Somatic Movement and Breathwork
Thu, Sep 11
|Holly
High intensity body presence coupled with breathwork.
Time & Location
Sep 11, 2025, 7:00 PM – 8:00 PM
Holly, 113 S Saginaw St, Holly, MI 48442, USA
About the event
To join register on the Ethos website HERE!
Explore embodiment in this one-hour Somatic Movement & Breathwork class. Through a targeted and mindful approach to movement*, you'll connect deeply with your body and cultivate inner awareness. Once we have gotten sweaty and open through movement guided breathwork techniques will support regulation, presence, creating a space for transformation and deeper connection with your soma.
*This practice is one of high intensity BUT no experience is necessary. Take this opportunity to learn where you can listen to your body, to take it slow, or bring the heat. All stages are welcome.
Support The Mission
Girl Dinner is a self-funded community. A space created to bring together women, unfiltered, to build lasting and supportive connections. Your donations help this community to continue to grow. Contributions will be used to sponsor registrations for those who may not be able to attend meet-up, upgrade accommodations food or libations, provide gifts for attendees, or fund future event visions.